AUTHENTICALLYBEYOU COUNSELING

Health, Wellness & Fitness

About

Web Description: You desire to be free, but your own high expectations feel like a prison in your mind. Even after all your hard work, self-defeating thoughts of feeling “not enough” creep in, you feel: Anxious Inadequate Frustrated Overwhelmed “Perfectionism is a continuous and exhausting cycle of trying to be enough” ~ Bianca Hughes, LPC You Desire: Freedom from your inner critic To obtain inner peace and joy Freedom from guilt and shame of past mistakes To believe you are enough and to feel worthy Freedom from anxious thoughts and exhausting expectations Freedom and the Confidence to Authentically BE YOU When you CHOOSE to be YOU: You will feel adequate and fulfilled Your identity and self-validation will no longer be based on how well you perform You will learn to say what you need and create healthy boundaries for yourself You get to drop the labels, masks, and expectations that have prevented the real you shine through You will set realistic expectations for yourself and others You will learn to be more compassionate with yourself by letting go of the judgment and harsh internal voice you have. I can help you break free from perfectionism and allow your authentic self to shine. Together we will strive towards progress not perfection

Company Website Address: https://www.authenticallybeyou.com

Facebook: https://www.facebook.com/authenticallybu/

Instagram: https://www.instagram.com/authenticallybeyou/

LinkedIn: https://www.linkedin.com/in/biancahughes/

Email: bianca@biancakhughes.com

Phone: +1 4048896828

Street: 2498 Jett Ferry Road, Suite 205

City: Dunwoody

Province: Georgia

Zip Code: 30338